Health and Wellness Journal: A Daily Mindfulness Planner & Self Care Diary for Developing Healthy Habits & Gratitude | Personal Physical Fitness & … Notebook to Build Self-Love for Women

Price: $4.78
(as of Jan 22,2024 22:03:41 UTC – Details)

Health and Wellness Journal: 8.5″ by 11″120 pages notebook for keeping track of your daily habits and wellness.

This notebook features:

Perfect planner size of 8.5″ by 11″Simple cover designA matte-finish cover for an elegant, professional look and feel.Date columnDaily wake up time & hours of sleep columnToday’s mood columnHow do I feel today? sectionToday’s focus sectionToday’s thoughts sectionTo do list sectionDaily water intake trackerDaily exercise trackerDaily meal trackerAdditional space for notesDaily gratitude sectionDaily moment to remember sectionWhat I learnt today sectionThings that made me smile today sectionTomorrow’s goal sectionDaily positive affirmation section

ASIN ‏ : ‎ B08SGZL7VF
Publisher ‏ : ‎ Independently published (January 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8590825486
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches