My Body is a Temple Daily Wellness Journal 8.5″X11″ Large A Daily Food and Exercise Journal to Help You Take Care of Your Health and Well Being

Price: $7.99
(as of Jan 25,2024 04:30:50 UTC – Details)

This lovely Daily Wellness Journal will help you:Keep a log of your Food and Water IntakeTrack changes in your Mood Keep a log of workouts & Fitness journeyJot down What You are Grateful ForWrite down What to do better the Next DayTrack Sleep – help you build a routine/sleep pattern to ensure you are getting enough restThe journal will help you know what needs to be improved/worked on for you to enjoy a healthy lifestyle and live your best life!

ASIN ‏ : ‎ B0996SCTHV
Publisher ‏ : ‎ Independently published (July 9, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8534359275
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches