Daily Fitness Journal for Women & Men, A5(5.5″ X 8.5″) Workout Journal/Planner to Track Weight Loss/Daily Food/Home Gym Exercise/To Do List/Wake Up/Sleep Time & Personal Health Tracker

Price: $6.99
(as of Dec 28,2023 00:17:47 UTC – Details)

Product Description

🌸Comprehensive Tracking: The fitness journal consists of 52 pages of meticulously designed layouts. The PVC waterproof cover not only adds durability but also features “Daily Fitness & Tracker” to emphasize its purpose.
🌸Daily Workout Journal: Inside, you’ll find a clean and intuitive layout. At the top, there’s the “DAILY FITNESS TRACKER” to help you set your daily goals. Below, spaces are provided to record wake-up and sleep times, as well as meal planning, water intake, and even medication tracking for holistic health maintenance.
🌸Stay Organized: Beyond fitness, it helps you manage your daily life effectively. There’s a to do list for tracking tasks, a dedicated exercise section, room for supplementary notes, and a section for unfinished tasks to keep you on top of your game.
🌸Embrace Holistic Health: The fitness journal goes beyond the physical. It allows you to track your weight, monitor your emotions throughout the day, and maintain a balanced approach to your overall well-being. It’s tailored to your fitness needs, even if you’re working from home.