Intermittent Fasting For Women Over 50 + Atkins Diet: 2 Proven Strategies to Break Through A Weight Loss Plateau, Detox Your Body, Manage Inflammation … (Diet & Nutrition for a Healthy Weight)

Price: $2.99
(as of Dec 22,2023 15:58:01 UTC – Details)

If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading…

As we grow older, our bodies change but don’t have accept weight gain and increasing health problems as a normal function of aging.
Fasting – ancient remedy that has been a practice of virtually any culture and religion in the world. Jesus Crist, Buddha and the Prophet Mohamed – all shared a common belief in a power of fasting.
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?

In “Intermittent Fasting for Women Over 50” you’ll discover:
• The 9 ways to do Intermittent Fasting and how to identify which is right for you
• Why Intermittent Fasting works so well for women after 50 and how to make it your new healthy lifestyle in few steps
• The biggest mistakes people make when starting Intermittent Fasting that prevents from achieving their goals
• Why Intermittent Fasting is a more effective than simply reducing your calorie intake
• What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about Intermittent Fasting
• How Intermittent Fasting helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s
• 9 Myths About Intermittent Fasting
• How you can combine Intermittent Fasting with exercises
• How to Deal with Challenges and stay motivated
…and so much more!

Intermittent fasting is becoming wildly popular nowadays because of its effects on weight loss and the other health benefits it provides.
It is simple to follow, adaptable, sustainable in the long term and even can help you save time and money from shopping for food, preparation and cleaning.

Plus as a bonus, you‘ll also get a bonus book: „Atkins Diet for Busy Women“. It’s very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss.

Here are just a few of the things you’re going to discover in „Atkins Diet for Busy Women“:
• Which Atkins plan to choose depending on your weight loss or lifestyle goals?
• How to manage weight without calorie counting, fasting or restrictive portion controls?
• How to satisfy your sweet tooth without killing your diet or feeling guilty?
• How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating?
• 14-day Meal plans example to get you started
• Exercise ideas to add to the benefits of your healthier lifestyle
• Tips on how to keep yourself motivated to move forward and stay on track
And much much more

Even if you failed every other diet you’ve been on in your life, this 2-in-1 bundle will give you the motivation you need to keep going and achieve your weight loss goals.
There is no better time like the present to start building a better way of eating and living.
Imagine … just few weeks from now…receiving constant compliments from friends and relatives about how great and young you look and asking to tell them your secret.
The only way to never reach your destination is never to start the journey.

If you’re ready to regain control of your health then you need this book today!

From the Publisher

At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.

However, there is no single recipe suitable for everyone how to do that.

We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.

Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Prevent Falls, Improve Stability and Posture with Simple Home Workouts Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day

ASIN ‏ : ‎ B0BGBPF1JM
Publication date ‏ : ‎ September 23, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 11497 KB
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 341 pages